Power Plate pro5 AIRdaptive HP Review
The pro5 AIRdaptive High Performance vibration trainer is designed to meet the needs of the worlds most high intensity athletes. Like other pro-series machines, the pro5 AIRdaptive HP vibration trainer provides the most surface exposure to vibration, and also features our AIRdaptive technology combined with 20% greater output than other pro-series machines, to allow for further incremental increases in workout intensity. Additionally, this HP vibration trainer allows for 360 degree range of motion around the plate surface, so athletes can work in all directions to train as needed, whether static, dynamic or explosive plyometric movement is involved. The user-friendly remote control allows athletes, or their trainers, to adjust the settings instantly and without interruption to the workout. The HP also fits conveniently under a squat rack and can be stored away when not in use as it comes with a fitted travel case for athletes and professional teams on the move. Grade: Designed for commercial use Color: Matte Black Time: 30, 45 or 60 seconds Vibration: Tri-planar, mostly vertical, 25-50 times per second One step increments possible Pre-settings include 30, 35, 40 and 50 Hz Vertical Displacement: High/Low settings Maximum Load: 600lb / 272kg Frequency Range: 25 - 50 Hz Frequency Adjust: 1 Hz increments Dimensions: 34 in x 42 in x 11 in / 87 cm x 107 cm x 29 cm Machine Weight: 330lb / 150kg Power Supply: 110 - 120 VAC, 60 Hz Nominal Power: .35 kW (in operation) Additional AIRdaptive Features: Level 1 - users less than 130lb / 60kg Level 2 - users between 130lb / 60kg and 200lb / 90kg Level 3 - users above 200lb / 90kg When used regularly, as part of a healthier lifestyle, Vibration Training has been clinically shown to have these benefits: Strength: helps improve muscle tone and build explosive power and endurance Flexibility: increases range of motion, coordination, balance and stability Circulation: improves blood flow Build Bone Density: helps increase bon
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